Made the above tuna pasta salad with very few ingredients.
1/3 Box of whole wheat rotini (any whole wheat pasta will do)
1/4 C mayo or salad dressing
2 Tbs water
1 tsp apple cider vinegar
1 Tb sugar
2 Tbs honey mustard
2 Tbs reg or spicy mustard
season salt
2.6 oz pkt of tuna used
After preparing noodles, mixed the dressing ingredients of heating the water, vinegar and sugar to dissolve, then adding the mayo and mustards with season salt to taste. After thoroughly mixing add however much tuna or other seafood you desire. I never salt the water for cooking noodles to keep my sodium level down.
Most cities have mandatory recycling and every bit helps. You can put things out to be picked up or you can reuse many things in new and unique ways. You can also recycle by giving things away to those that may have a purpose for it, especially artists who create in mixed media. Less landfill and sorting! I love it when any friends or relatives contact me before they dispose of certain things. Let people know if you have a need for something for your arts such as bottle caps, bottles, cans, etc.
Contact your city to see if you can start a community garden if none exists in your area. Keep in mind that you will need to be able to water during any dry spells.
If you do not have a yard to garden, try pots or any containers, preferably outside, though I have been known to grow indoors with proper sun or grow lights. I have recycled many containers such as gallon paint cans, washed and holes in the bottom for drainage. You can use old tea kettles, garbage cans of any size or tubs I find at yard sales for a good price. Just be sure you are able to make drainage holes or your plants could drown with too much rain.
Don’t allow smoking near your garden due to possible disease that is spread to tomatoes and other plants. Smoking sucks anyway you look at it. Very irritating and aging to the body and a waste of money.
Standing in front of my first garden in the burbs.
How Green is Your Garden?
I am chemically sensitive and I have been for many years. I know a lot of people that have the same problem and the numbers are growing. Chemicals are big business and the only way this will change is if we stop using those products. Less demand means less production, less money for advertisement to convince you that you need them, hence less pollution. We use chemicals for cleaning, lawn care, health and beauty aids, even in our foods. Now when did granny say, I’ll just add a little more MSG or cottonseed oil when she was cooking dinner? There is simply no legitimate excuse for our dependence on these toxic additives to our foods especially.
I understand that there can be a concern at times about a product’s ingredients becoming stale or unstable without their use, but if foods were received fresh and used as intended, the need for many of the additional additives would subside. Insisting on fresher products may force our governments to allow us to consume products grown or produced in America, which in turn puts more Americans back to work. Most of our products come from other countries and there is a longer time span from production or harvest to market due to all the import, export procedures and regulations. Personally I fear any product that should only last a week, tops, lasting for months on a store shelf
Living green means living fresh and organic, as we were created to live. We were certainly not created to constantly ingest man-made garbage. There is so much talk about finding a cure for cancers, but I have yet to see the people responsible for this quest do anything remotely that will bring this about. We certainly don’t need all the marching for donations, which is big business for some. We need our world leaders and governmental agencies to do the right thing for a change and reduce the world’s pollution that is almost out of control now. I don’t know about global warming, but I do know that toxic chemicals pollute and poison our air, water and earth daily. Soon this may not be reversible. This smog destroys people’s lungs and many inner city children show signs of asthma right away due to their tender membranes and tiny bodies. Some don’t stand a chance. Instead of trying to stop this madness, Doctors give these children more chemicals and toxins in their bodies to try to counteract the symptoms.
Most cancers are caused by irritations and the body’s homeostasis being altered allowing the cancers to grow. I live near numerous factories and since moving here my lungs have become so much worse. I don’t smoke and never go by smokers anymore due to the chronic bronchitis this causes me. Gone are the days of drying laundry outdoors unless you live out in the boonies, and that air is still not really fresh anymore. Our air circulates globally and China is a big polluter next to the U S.
I encourage you to write to your state and federal governments to see what ideas they are coming up with to improve our environment. Please feel free to offer any suggestions to them that you think may help, just keep it “clean.”
Found a recipe for French Vanilla Blueberry Steusel Coffee Cake on the website divascancook.com. Looked interesting but as usual I changed up the recipe and here it is!
One illuminated window in an old house in Toronto.Saw this illuminated cross on a garage when taking a walk.Detroit at twilight. You can see part of the Ambassador Bridge.Tiny twinkling lights in the distance appear much larger in this garden shot.
Painted gold paint on small branches/twigs found in the yard.
Inserted them with some 1/2 price Christmas sprigs from the home deco store into a vase.
Wapped the branches with battery operated string of 35 lights.
Placed the smaller gifts around the Christmas arrangement to finish the scene.
You don’t have to purchase special Christmas decor for the mantle or buffet. I usually try to set up a centerpiece of some kind so I can place some of the smaller gifts around it in a decorative fashion. Looks all Christmassy until the gifts are given out, then who cares? This is great to do if you don’t want to go to the trouble, expense or have the room for a full size tree.
Please replace all or part of the flour in any recipe with whole wheat instead of bleached or unbleached regular flour.You do not have to use all the ingredients in specific recipes. Sometimes it effects the flavor, other times it may actually improve the dish to leave something out or add additional seasoning or ingredients. Just experiment with common sense. You cannot make Chicken and Dumplings without the Chicken.
Learn to cook without the need for measuring ingredients, except for baking. Don’t ever cook without any seasoning or salt, much too blah!
Use Vinegar to rinse fresh fruits and vegetables. I have seen washes specific for cleaning produce that are expensive and I have even heard of some who use detergent to wash off the various pesticides. Watered down vinegar solutions are great for washing fruits and vegetables, much better than just water, safer than soap and much cheaper than store bought products.
Be careful using pre-washed and bagged leaf vegetables and baby carrots. You don’t really know how clean they are and they may put various additives to preserve and prevent browning. Fresh is best. Use a large clean bin or kitchen sink to clean all the leaves in water with slight amount of vinegar. Then drain and rinse with plain water. You do not have to bother with vinager if you know the products were grown organically, such as the produce you take from your yard, depending on how polluted the area you live in is.
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