It can kill you.

Enough said.

Many of us are killing ourselves with kindness.

We have tons of processed food & are brainwashed into craving it!”

Most of us never learned self-control or self-discipline.

Instead, we are told to be proud of our obesity & we should never be ashamed.

We are expected to wear our fat like a badge of courage instead of over-indulgence.

You can eat quite a lot of foods that grow naturally.

Eating the way nature intended.

Natural foods: Whole grains, dairy, fresh organic meats, fruits, vegetables, legumes, seeds, nuts, herbs, spices, etc…

Taste better than over processed chemical ridden frankenfoods any day.