It can kill you.
Many of us are killing ourselves with kindness.
We have tons of processed food & are brainwashed into craving it!”
Most of us never learned self-control or self-discipline.
Instead, we are told to be proud of our obesity & we should never be ashamed.
We are expected to wear our fat like a badge of courage instead of over-indulgence.
You can eat quite a lot of foods that grow naturally.
Eating the way nature intended.
Natural foods: Whole grains, dairy, fresh organic meats, fruits, vegetables, legumes, seeds, nuts, herbs, spices, etc…
Taste better than over processed chemical ridden frankenfoods any day.