quick meals

Sloppy Po’s for Dinner!

You’ve all heard of Sloppy Joes, now try Sloppy Po’s!

SloppyPo's 003

 

SLOPPY PO’S RECIPE

  • 1 LB ground turkey  (Butterball Everyday good quality and price)                         1 Small minced onion         2 cloves of minced garlic
  • 1/2 Cup turkey gravy                                                                                                       1/4 Cup cherry wine           1/4 Cup cranberry juice
  • Season to taste with salt and/or pepper

Simmer meat, onion & garlic til meat is well browned.  Add the remaining ingredients and continue to simmer approximately 15 additional minutes.  Serve on a bun of your choice and add a salad, fruit and/or vegetable for added nutrition.

Quick Meal With Healthy Carbs

Tuna & Whole Wheat Rotini Salad

rotini

Made the above tuna pasta salad with very few ingredients.

1/3 Box of whole wheat rotini (any whole wheat pasta will do)
1/4 C mayo or salad dressing
2 Tbs water
1 tsp apple cider vinegar
1 Tb sugar
2 Tbs honey mustard
2 Tbs reg or spicy mustard
season salt
2.6 oz pkt of tuna used

After preparing noodles, mixed the dressing ingredients of heating the water, vinegar and sugar to dissolve, then adding the mayo and mustards with season salt to taste. After thoroughly mixing add however much tuna or other seafood you desire. I never salt the water for cooking noodles to keep my sodium level down.